Iron Log
Workout Tracker
📝 Log
📅 History
⚖️ Body
DATE
Scheme
10-8-8
10-10-10
8-8-8
12-12-12
Strength
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Add Cardio
Notes
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lbs
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BMI
LOG ENTRY
WEIGHT (lbs)
BMI
📐 Calculate BMI from height/weight
Height (in)
Weight (lbs)
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Calculated BMI
Use this BMI →
BODY FAT % (optional)
NOTES
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Recent History